The SAFE Little Voice In Your Head: HOW TO BEAT IT This episode delves into the concept of the inner voice, exploring how it acts as a barrier to personal growth and success. Jay Miralles discusses the survival wiring of the...
In this conversation, Jay Miralles explores the pervasive nature of worry, stress, and anxiety, emphasizing how these feelings often stem from our brain's survival instincts. He discusses the common triggers of worry, such as...
In this episode, Jay Miralles explores the profound impact of mindset and belief on personal growth and relationships. He emphasizes that belief is the foundation of success, and mindset shapes our actions and interactions. T...
"Text now! I'll Respond" What if the most “connected” era is quietly starving our need for belonging? Jay takes a hard, honest look at how screens reshape attention, how comments replaced conversations, and why hearts can feel empty even when feeds look full. This isn’t tech-bashing; it’s a practic…
"Text now! I'll Respond" A teenager’s world narrowed to taunts, pressure, and a painful injury—then one snap nearly ended everything. We sit with Lisa and Will Cummings to trace the full story: an outgoing kid who wanted everyone’s friendship, the slow drip of bullying from kindergarten to high sch…
"Text now! I'll Respond" We sit with Makenzie, a 15-year-old sister who helped save her brother after a suicide attempt, and trace how faith, therapy, and practical habits rebuilt trust and hope. Now 15, she sits down with us to share what happened before and after that moment—how small warning sig…
"Text now! I'll Respond" 🎧 Content Warning: This episode contains open and honest discussions about suicide, self-harm, and mental health struggles. The conversation may be distressing for some listeners. If you or someone you know is in crisis, please reach out for help. In the U.S., you can call …
"Text now! I'll Respond" What if your tree guy was a tree gal who leads with craft, faith, and community—and channels her business into veteran support? Meet certified arborist and ultra-endurance athlete Amy Nikai, one of Nebraska’s first female-owned, ground-level tree company leaders, as we trac…
"Text now! I'll Respond" From the battlefields of Afghanistan to the forefront of community service, Scott Wood's story is one of transformation, purpose, and unwavering faith. After enlisting in the Navy at just 17 and deploying to Afghanistan as a military canine handler at 19, Scott experienced …
"Text now! I'll Respond" What happens when unimaginable tragedy strikes, and you're left to pick up the pieces? Brett Allen's story is one of profound loss transformed into purpose through connection and courage. Brett's life changed forever when his ex-wife Cari was murdered by her boyfriend—a vet…
Setting goals is an important part of life. Without them, you won't know how to recognize success or achievement. By knowing your goals, it tells you what you want to achieve and why it's important to you. While not all goals are equal they do all d…
Let’s Go! I love thinking BIG! You must think BIG to grow Big! The only limitations you have to think BIG are the ones you place on yourself! “Remember, no more effort is required to aim high in life, to de…