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How to begin step by step the CARNIVORE DIET

Book Title: "The 30-Day Carnivore Diet: A Simple Guide to Transform Your Body and Health"
Introduction

The carnivore diet is more than just a way of eating; it’s a lifestyle that promotes health, fat loss, and overall well-being. This 30-day plan will guide you through everything you need to know to get started, sustain, and thrive on this powerful nutritional approach. Whether you’re looking to shed those extra pounds or simply improve your relationship with food, this guide is designed to provide clarity, simplicity, and success.

Chapter 1: Understanding the Carnivore Diet
The carnivore diet revolves around eating only animal-based foods—primarily meat and fat. This chapter explains the core principles of the diet, the science behind it, and how it differs from other low-carb diets like Keto.